The Wonderful Health Benefits of Ahmad Green Tea

Ahmad green tea is an extremely nutritious beverage. For thousands of years, the Chinese used green tea as a treatment for depression and headaches. Recent scientific research has shown that the benefits of this herb have been documented in many health studies around the globe.

The antioxidants in Ahmad green chai are called polyphenols. There are a number of chemicals called catechins. EGCG (epigallocatechin gallate) is the strongest. Antioxidants can be used to neutralize free radicals that could cause blood clots, which can lead to thrombosis and plaque formations in the arteries.

This could also contribute to the development of cardiovascular disease. Bad (LDL) cholesterol is also reduced by green tea. Ahmad green tea has been shown to have anti-cancer properties. The National Cancer Institute published a 1994 epidemiological study that showed that green tea drinkers had a reduced risk of developing esophageal carcinoma by 60%. 

Purdue University found that green tea could inhibit the growth of cancer cells. However, it is possible to do more research and to conduct real-world and lab studies to determine the extent of the anticancer effects of this herbal beverage. Ahmad green tea is a great choice for those who prefer a lower-caffeine drink. 

Bright green is the best and it does not taste bitter. If the food you are eating is not as bright green, it may be an inferior oxidized product. This is usually brownish in appearance and has less health benefits. Camellia sinensis is the plant that makes green tea leaves.