All Eastern Wisdom Scholars claim that knowledge (of our true nature) is a force that releases one from suffering. Knowledge of our true nature is manifested in a state of mindfulness.
Consciousness is the highest state of consciousness – superpower because it is the cause of our life, our personality, our thoughts and actions. You can get mindfulness meditation for anxiety at http://awakenedmind.com/meditation-and-mindfulness.
Self-knowledge is manifested gradually. They
• learn the principles of traditional texts with the teacher,
• Preparation of thoughts,
• Transition from person to seeker and
• Practice with wisdom regularly.
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Anyone who enjoys driving needs driving knowledge and principles and practice to get a driver's license. Knowledge and practice acquires the ability and ability to drive.
Likewise, Masters have demonstrated the acceptance and qualifications necessary to walk the path of attention. A clear understanding of the four noble truths changes wrong perceptions of one's identity, world and existence.
This clarity creates a road map for living and working in peace, happiness, love and wisdom in personal, professional, social and family life. Practicing mindfulness changes your whole life, work, thoughts and emotions is a super power.
Caring is a journey, not a destination, because it helps us to realize the true nature that lies in constant infinity, happiness, love and wisdom.
The state of mindfulness is outside and behind the causal relationships that exist in the world, impermanence, the opposite partner of likes and dislikes, pain and pleasure, gain and loss, and victory and defeat.